Kaula Kaua

Hana ʻia ke kaula kaua me ka polyester kiʻekiʻe, hiki iā ʻoe ke koho e hana me ka uhi nylon a i ʻole.Hiki ke hana i ka logo maʻamau.Hiki ke hana ʻia ka lōʻihi o ke kaula kaua e like me ke koi ʻana o ka mea kūʻai aku, he 38mm a me 50mm ke anawaena.
E hoʻomaʻamaʻa i ke ala kūpono me kēia alakaʻi i hōʻike ʻia ʻo Step-by-Step e wehewehe ana i kēlā me kēia hana maʻamau mai ka hoʻomaka a i ka pau.Hoʻolālā ʻia e nā mea hoʻomaʻamaʻa maoli, hōʻike ia i nā hoʻomaʻamaʻa 30 maikaʻi loa e kiʻi i nā hopena wikiwiki a maikaʻi.Mai pau hou nā manaʻo aʻo!
E loaʻa iā ʻoe ka Combat Ropes i ke ʻano maikaʻi loa o kou ola.He mea pahū FULL-BODY WORKOUT e loaʻa iā ʻoe ka ʻiʻo, hoʻomaikaʻi i ka Cardio, a puhi i ka momona.E hoʻokūkū i kou kino luna, kumu, a me lalo i ka manawa like i nā manawa excersize pōkole.
ʻO nā kaula hoʻoluʻu he ikaika akā hiki ke hoʻohana palekana ʻia e nā kāne a me nā wahine o nā pae āpau.ʻOi aku ke kaumaha o nā kaula ʻoi aku ka lōʻihi a me ka mānoanoa a no laila e hāʻawi i ka hana ikaika.

ʻO ka hapa nui o nā mea hana kaulana i ʻike ʻia e hoʻonui ai i ka mana a me ka ikaika i hana ʻia me ka hao - akā inā makemake ʻoe i kahi hoʻomaʻamaʻa ikaika a wikiwiki hoʻi, pono ʻoe e haʻalele i nā paona a e kiʻi i kahi BATTLE ROPE, ka hoʻomaʻamaʻa Total-Kino maikaʻi loa āu e loaʻa ai. hoao mau.

Hoʻokomo ʻo Battle Rope iā ʻoe i ke ʻano ma lalo o 20 mau minuke me kahi ʻike piha piha piha.No nā makahiki, ua lilo lākou i mea kaua huna o nā mea pāʻani pôpeku, nā mea pena kiʻi kaua mixed (MMA), a me nā mea haʻuki kiʻekiʻe a puni ka honua.

ʻO ka maikaʻi loa o ke Kaua Rope Training ʻo ia ka mea āpau.I loko o 20 mau minuke wale nō, e hoʻāʻo i kou kumu, abs, lima, poʻohiwi a me nā wāwae i ka manawa like no kahi hoʻomaʻamaʻa kino piha e hoʻomohala i ka ikaika a me ka Cardio i ka manawa like.

ʻAʻohe mea o kāu pahuhopu hoʻoikaika kino, e kiʻi ʻo Battle Ropes iā ʻoe ma laila.E puhi i ka momona, e hoʻemi i ke kaumaha, e ikaika, e hoʻomaikaʻi i ka neʻe ʻana, e kūkulu i ke kūpaʻa, e hoʻonui i ka stamina, a me nā mea hou aku!

Eia kekahi, leʻaleʻa lākou e hoʻohana.ʻAʻole e like me ka neʻe ʻana o ka hāpai ʻana a me ka hoʻohaʻahaʻa ʻana i kahi barbell, ʻo ka hoʻohana ʻana i ke Kaua Ropes he ʻano hoʻoikaika ikaika a loli mau no kahi ʻike hoʻomaʻamaʻa like ʻole.Hiki ke hahau ʻia nā kaula, paʻi ʻia, a kauo ʻia paha, ma kahi o ka haʻi kaumaha maʻamau a me nā wili.

ʻOi aku ka lōʻihi o ke Kaua Rope, ʻoi aku ka kaumaha a no laila ʻoi aku ka paʻakikī iā ʻoe.ʻAʻole like ka wai o nā kaula pōkole, akā ʻae lākou i nā wahi liʻiliʻi.No ka mea e pelu ʻia kāu kaula i ka hapalua ma kahi kiko heleuma, pono ʻoe i kahi laina pololei ʻo ka hapalua ka lōʻihi o kāu kaula.